Prana Palms Process
Have you played with the Prana Palms yet? If so, you know the breath and relief and comfort they bring.
And here's a quick - 2:41! - video of the dynamic landing they facilitate. Go on, heat up your Palms, have a seat, and let's land together.
Stress Relief Strategies
Our Stress Relief Strategies download walks you through the basic story of how a simple belly breath can reset your autonomic nervous system, and help body, brain, breath and behavior find their ease.
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