Prana Palms Process
Have you played with the Prana Palms yet? If so, you know the breath and relief and comfort they bring.
And here's a quick - 2:41! - video of the dynamic landing they facilitate. Go on, heat up your Palms, have a seat, and let's land together.
Pivot to Presence
Pivot to Presence Pivot to Presence audio. Listen to the Pivot to Presence Audio
Get Your Gut Going
The basic survival functions, breath, heartbeat and belly (gut) are compromised by cognitive and emotional stresses. Improving digestive function comes from meeting the needs of this important body<>brain connection with simple self-care techniques.
Creating the Safe Space
Our Creating the Safe Space download will help you create the best space for your internal healing and reboot our own circuits – where we begin our journey of body <> brain alignment.
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