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Audio & Video Resources

Prana Palms Process

January 22, 2022 by Cathy Holway

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Prana Palms Process

Have you played with the Prana Palms yet? If so, you know the breath and relief and comfort they bring.

And here's a quick - 2:41! - video of the dynamic landing they facilitate. Go on, heat up your Palms, have a seat, and let's land together.

Watch the Prana Palms Video

Safe Space, Breathing Room

Safe Space, Breathing Room Watch & Listen to the Meditation View the Meditation Slides Safe Space: Breathing Room – Created […]

Balance Zone

Balance Zone Balance Zone video. Watch the Balance Zone Video

New Breathing

This meditation guides you to your internal, interoceptive landing place. As you learn this within, for yourself, you can then explore the pivot – creating your connections from that attentive landing.You can connect from your internal awareness to intentional, affective touch and presence, and there the magic begins!

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Safe Space, Breathing Room

January 22, 2022 by Cathy Holway

Safe Space, Breathing Room

Watch & Listen to the Meditation

https://neurovasculartherapy.com/wp-content/uploads/2022/01/BreathingRoom2.mp4

View the Meditation Slides


Safe Space: Breathing Room - Created with Haiku Deck, presentation software that inspires;

Prana Palms Process

Prana Palms Process Have you played with the Prana Palms yet? If so, you know the breath and relief and […]

Balance Zone

Balance Zone Balance Zone video. Watch the Balance Zone Video

New Breathing

This meditation guides you to your internal, interoceptive landing place. As you learn this within, for yourself, you can then explore the pivot – creating your connections from that attentive landing.You can connect from your internal awareness to intentional, affective touch and presence, and there the magic begins!

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  • Next »

Balance Zone

January 22, 2022 by Cathy Holway

Balance Zone

Balance Zone

Balance Zone video.

Watch the Balance Zone Video

Prana Palms Process

Prana Palms Process Have you played with the Prana Palms yet? If so, you know the breath and relief and […]

Safe Space, Breathing Room

Safe Space, Breathing Room Watch & Listen to the Meditation View the Meditation Slides Safe Space: Breathing Room – Created […]

New Breathing

This meditation guides you to your internal, interoceptive landing place. As you learn this within, for yourself, you can then explore the pivot – creating your connections from that attentive landing.You can connect from your internal awareness to intentional, affective touch and presence, and there the magic begins!

  • 1
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  • Next »

New Breathing

January 21, 2022 by Cathy Holway

Miracle

New Breathing

This meditation guides you to your internal, interoceptive landing place. As you learn this within, for yourself, you can then explore the pivot - creating your connections from that attentive landing.You can connect from your internal awareness to intentional, affective touch and presence, and there the magic begins!

Watch the New Breathing Meditation
Listen to the New Breathing Meditation

Prana Palms Process

Prana Palms Process Have you played with the Prana Palms yet? If so, you know the breath and relief and […]

Safe Space, Breathing Room

Safe Space, Breathing Room Watch & Listen to the Meditation View the Meditation Slides Safe Space: Breathing Room – Created […]

Balance Zone

Balance Zone Balance Zone video. Watch the Balance Zone Video

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  • Next »

Pivot to Presence

January 20, 2022 by Cathy Holway

Presence

Pivot to Presence

Pivot to Presence audio.

Listen to the Pivot to Presence Audio

Prana Palms Process

Prana Palms Process Have you played with the Prana Palms yet? If so, you know the breath and relief and […]

Safe Space, Breathing Room

Safe Space, Breathing Room Watch & Listen to the Meditation View the Meditation Slides Safe Space: Breathing Room – Created […]

Balance Zone

Balance Zone Balance Zone video. Watch the Balance Zone Video

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  • Next »

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    Contact

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    Palm Beach Gardens, FL 33420

    Phone:561.252.0943

    drcathy@neurovasculartherapy.com

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